How to Host an Unforgettable Afternoon Tea Party: Valentine’s Edition This post may contain affiliate links* Now I know what you’re thinking…Valentine’s is long over for 2025. However, I worked so hard on hosting this afternoon tea party for my friends and family, that I just can’t help but share my favorite tips and tricks! […]
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How to Make the Best Healthy Egg Salad Without Mayo This post may contain affiliate links* I love egg salad, tuna salad, chicken salad… any type of salad that has mayonnaise in it. However, sometimes it gets hard to fit those meals into my meal plan. So that’s why my go-to substitute for mayo is
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How to Make Chocolate Chip Protein Pancakes: A Delicious and Nutritious Breakfast Boost I am always on the lookout for a high-protein breakfast that isn’t just yogurt or cottage cheese. These protein pancakes are super simple and only have three ingredients in the mix! With 11g of protein per serving, they make for the perfect meal-prep breakfast to make before a busy week
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Do you hate doing dishes? One of the most time-consuming things about cooking is the cleanup that comes afterwards. That’s why this one-pan salmon dinner is the perfect meal for people who are looking to hit their protein goals, but also are in a time crunch. Packed with healthy fats and high in protein, this
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How to Make the Perfect Hard Boiled Egg Every Time Have you been wanting to make some egg salad, deviled eggs or simply just dye some eggs for Easter? Boiled eggs are a delicacy that can be enjoyed in these situations and many more, but preparing them requires the upmost precision. From a flawlessly cooked
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The French Room: An Authentic Afternoon Tea Experience There is nothing I love more than spending a Saturday afternoon at high tea. One of my personal missions is to visit all the high teas available in Dallas, as well as a high tea in every city that I travel to! This past Saturday, I celebrated
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We’re back today with a healthy chicken salad recipe that is perfect for meal-prepping and requires no cooking at all! What else is great about it? This recipe replaces the traditional mayonnaise with low-fat and high-protein Greek yogurt. If you need a quick recipe to make before a busy week, this is the perfect recipe
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Easy Rice Cakes Four Ways (Healthy Dessert Alternative) *This post contains affiliate links. There’s nothing I love more than a quick and healthy dessert that I can whip up in minutes. Rice cakes are some of the most versatile food options for creating different snacks to eat. Whether you’re in the mood for something sweet,
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Quick and Easy Overnight Oats with 30g of Protein *This post contains affiliate links. Oats overnight, overnight oats…however you say it, they are one of the easiest meals to prep for busy work weeks! If you have a tight schedule, but also want to hit your protein goals, then this overnight oats recipe is perfect
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